MASTER DIPLOMA in YOGA 1 year

Embark on a transformative journey with the Master Diploma in Yoga, a year-long program offered by Univeda and the esteemed Indian Institute of Yoga and Naturopathy Sciences, supervised by the Ministry of AYUSH of the Government of India. This comprehensive course delves deeply into the timeless wisdom of yoga, providing a profound understanding of its foundational principles and therapeutic applications. Throughout the program, participants immerse themselves in the foundational elements of yoga, exploring its ancient roots and significance in enhancing physical and mental well-being. Guided by an integral approach to yoga therapy, students discover the profound connection between mind, body, and spirit, paving the way for holistic healing and self-discovery.

Through the exploration of purification practices, such as the Eight Limbs of Yoga, and practical application of yoga therapy, including mastery of asanas, pranayama, and meditation, participants journey towards inner harmony and spiritual enlightenment. Each lesson serves as a stepping stone towards a healthier, more balanced life, offering not just knowledge but a pathway to liberation – a journey towards Moksha, the ultimate goal of yoga. As students embrace the teachings of this ancient science, they cultivate physical vitality, mental clarity, and awaken to their boundless potential. Welcome to the Master Diploma in Yoga, where every moment brings one closer to realizing their fullest potential and embracing a life of harmony, health, and inner peace.

YOGA THERAPY DIPLOMA 6 months 

Welcome to the Diploma in Yoga Therapy, a transformative journey offered by the esteemed Indian Institute of Yoga and Naturopathy Sciences in Jaipur under the supervision of the Ministry of AYUSH of the Government of India. This six-month comprehensive course is meticulously designed to provide participants with a solid foundation in the art and science of yoga therapy, empowering them to harness its healing potential for themselves and others. Delve into the essence of yoga, exploring its profound definition as a holistic system for harmonizing the body, mind, and spirit. Guided by the principles of AshtangYog, you’ll uncover the transformative power of yoga, adapting practices according to age and health to foster holistic well-being.

Central to your studies will be the method of Surya Namaskar, a dynamic sequence of postures enhancing physical strength, flexibility, mental clarity, and inner peace. Through dynamic practices and therapeutic applications of yoga and pranayama, participants will discover practical tools for alleviating physical and mental ailments, promoting health and well-being. Join us on this transformative journey where ancient wisdom merges with modern science, unfolding the path to wellness with each breath in the Diploma in Yoga Therapy.

AYURVEDA DIET  DIPLOMA : 1 week 

Welcome to the transformative journey of the Diploma in Yoga Ayurveda, a week-long immersion into the profound wisdom of Ayurveda and its intimate connection with yoga, hosted by the esteemed National Institute of Ayurveda In Jaipur under the auspices of the Ministry of AYUSH of the Government of India. This comprehensive program invites participants to explore the sacred art of Ayurvedic nutrition and lifestyle, empowering them to cultivate optimal health and vitality through mindful eating and holistic living practices. Delve into Ayurvedic diet principles, dosha balancing diets, and Ayurvedic cooking techniques guided by experienced practitioners, transforming ingredients into nourishing meals supporting balance and harmony within the body and mind.

Central to the teachings is Ayurvedic meal planning and recipes tailored to individual constitutions, promoting optimal digestion and assimilation of nutrients. Explore the profound implications of Ayurveda for digestive health, cultivate balance, and vitality through mindful eating and lifestyle practices. Participants receive personalized guidance on integrating Ayurveda principles into daily life, fostering greater harmony and well-being. Welcome to the Diploma in Yoga Ayurveda, where every meal is an opportunity to nourish body, mind, and spirit, embracing a life of vitality, balance, and well-being through ancient wisdom and modern science.

BUDDHIST MEDITATION DIPLOMA: 3 days

Welcome to the Diploma in Meditation, a transformative three-day immersion in mindfulness and inner peace, led by the Buddhist University Monkchat – Mahachulalongkor Raj Vidayalaya in Chiang Mai, Thailand. Over this brief yet profound journey, you’ll delve into Buddhist teachings and meditation practices, experiencing the power of presence and self-discovery.

Beginning with an introduction to Buddhism and meditation, you’ll transition to a serene Meditation training center, where you’ll engage in guided meditation sessions and communal meals. Each day will be filled with morning and evening practices, discussions, and opportunities for reflection, culminating in a deep sense of connection and tranquility.

As you depart, you’ll carry with you the wisdom of meditation and a renewed appreciation for the beauty of each moment. Welcome to a journey of inner exploration and peace – where every breath brings you closer to the essence of your being.

MIND DETOX PROGRAM: 3 Days

Welcome to our 3-day Mind Detox Program, where we’ll guide you through practices to declutter your mind, cultivate inner peace, and recharge your mental well-being. Prepare for a transformative journey of self-discovery and rejuvenation as we explore mindfulness, positive affirmations, and holistic approaches to help you achieve a clearer, more balanced mind. Get ready to embark on a path to a healthier and happier you.

During our program, expect a holistic approach offering both physical and mental benefits. Experience relaxation techniques, improved sleep, stress reduction, boosted immunity, and increased energy for your physical well-being. Meanwhile, enjoy mental clarity, emotional balance, a positive mindset, enhanced concentration, and stress resilience for a revitalized sense of overall well-being. Join us on this transformative journey towards harmony and revitalization.

BLOCK PRINTING COURSE: 5 Days

Discover the artistry of cloth block printing in Jaipur with our immersive course. Learn traditional techniques passed down through generations as skilled artisans guide you in creating intricate designs on fabric. Dive into the rich history and cultural significance of this craft while honing your skills in pattern creation, block carving, and printing. Immerse yourself in the vibrant colors and textures of Rajasthan as you craft your own masterpiece to take home. Join us for an unforgettable journey into the heart of Jaipur’s textile heritage.